ABOUT
Welcome to Kettlebells by Pam! I found the strength that's carried me through decades and beyond my 'prime' without going to a gym.
PAM JENSEN
Kettlebell Fitness Expert, Founder
At 40, I started a fitness journey that reshaped my life. As a busy mom feeling the strain of neglecting my health, I took the leap into personal training. My kettlebell discovery in 2010 revolutionized my workouts, leading me to earn certifications through NASM, HKC, RKC, and StrongFirst. Now, over 60, I am still just as strong and energized, training 4 to 6 days a week and helping others find their strength.
TRAIN ANYTIME
Kettlebell workouts fit your lifestyle
With just a kettlebell and a small space, you can achieve full-body workouts in as little as 20 minutes. Forget gym commutes, crowded spaces, and expensive gym equipment; kettlebells allow you to train in the comfort of your own home or wherever life takes you. And still you'll find you're stronger than ever!
CLIENT SUCCESS STORIES
Real Transformations Through Kettlebell Training
April Nelson
""I hired Pam when I was pregnant to help keep me in shape and have an easy delivery. I am more fit, toned and healthier than ever before, and I cannot see myself working out without her."
Kathleen Connelly
"Our goal is overall fitness, and in the time I have trained with Pam my tone, weight and energy levels have all improved. I have attained desired weight loss and no longer see the fluctuations that I had prior to training with her. Why mess with such a good thing?"
Gloria Smith
"After retirement I found that I needed a different strategy besides free weights and machines. Pam introduced me to kettlebells. I have increased my strength and flexibility, and I don't hurt my knees anymore. I recommend Pam to anyone who wants to increase their quality of life. She will help you get there."
Join the Kettlebell Club
Learn how to get strong with the kettlebell from your home!